Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. FREE. Sunday, July 8, 8:00 a.m. at West 89th Soldiers’ and Sailors’ Monument.
Category: wellness event
Shape Up at West Harlem Piers Park, Riverside Park
Shape Up NYC offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers shape up. Zumba – Saturdays, May 5-September 19 – 11:00 a.m. – Enter at 125th StreetYoga – Tuesdays, June 5-July 31 – 5:30 p.m. – Enter at 125th Street (Bring your own mat)Yoga…